Daily Nurse Self-Care Tracker

Stay on top of your well-being with the Daily Nurse Self-Care Tracker. This digital download is designed to help nurses monitor their daily self-care habits, promoting balance and resilience amid demanding workdays. Easy to use and accessible anytime, it supports you in nurturing your health so you can continue providing exceptional care to others.

What's included in your self-care tracker:

• Hydration
• Sleep & rest
• Exercise
• Nutrition
• Work
• Mindfulness
• Self-care & wellbeing

This is a PDF download, no physical item will be shipped. 

For personal use only - sharing, distributing & reselling is not welcome.